Polignano a Mare, a picturesque town located in the province of Bari, is
one of the most enchanting gems of the Puglia region. This charming
coastal village is famous for its breathtaking cliffs, crystal-clear
waters, and rich historical and cultural heritage. Let’s explore the
wonders of Polignano a Mare and discover why it’s a must-visit
destination for every traveler.
A History That Spans Millennia
The history of Polignano a Mare dates back to ancient times, with
archaeological evidence of human settlements as early as prehistoric
eras. During Roman times, Polignano became an important commercial hub
thanks to its strategic position along the Adriatic coast. Today,
visitors can still admire Roman ruins such as the Via Traiana Bridge, an
ancient Roman bridge that crosses part of the town.
The Historic Center: A Maze of Beauty
The beating heart of Polignano a Mare is its historic center — a
charming maze of narrow alleys and whitewashed houses. Wandering through
these streets, you’ll discover hidden corners and stunning sea views.
Panoramic terraces offer spectacular sights of the rugged coastline,
while quaint piazzas provide the perfect setting to relax and soak up
the unique atmosphere of the village.
Grotta Palazzese: A One-of-a-Kind Restaurant
One of Polignano’s most iconic attractions is Grotta Palazzese, a
restaurant nestled inside a natural sea cave. This magical location
offers an unforgettable dining experience, combining the raw beauty of
the grotto with refined Apulian cuisine. Dining here is truly a
once-in-a-lifetime experience for any visitor to Polignano.
Beaches and Sea: A Paradise for Sun Lovers
Polignano a Mare is renowned for its beautiful beaches and crystal-clear
waters. The beach of Lama Monachile, located just below the historic
center, is one of the most photographed and beloved by tourists. Its
turquoise waters and white-pebble shore contrast dramatically with the
surrounding cliffs. Other popular beaches include Cala Paura and Porto
Cavallo, perfect for a relaxing day in the sun.
Events and Traditions: Embracing Local Culture
Throughout the year, Polignano a Mare hosts numerous events and
festivals that celebrate local culture and traditions. One of the most
anticipated is the Festival of San Vito, the town’s patron saint, held
every June. The celebration includes religious processions, fireworks,
and cultural events that attract visitors from all over the region.
Apulian Cuisine: A Delight for the Senses
The cuisine of Polignano a Mare reflects the rich culinary tradition of
Puglia, featuring fresh and authentic ingredients. Highlights include
orecchiette with turnip tops, freshly caught seafood, and traditional
sweets such as pasticciotto. The town’s restaurants and trattorias offer
a wide variety of local dishes, often paired with the region’s excellent
wines.
